Spring Steps with Curious Walkers - Downsview Park

Experience the calming power of yoga while being surrounded by the natural beauty of the Park. Downsview Park has partnered with Appleseed Yoga to offer a series of family yoga workshops. Family yoga is a wonderful opportunity for family members of all ages to bond! Yoga instructors Faith Jones and Daphné Bourbonnais will lead us through breathing techniques, poses, games, mindfulness practices and songs. You can expect partner and group activities and lots of fun! No equipment is required. Join us to nurture both body and mind in a vibrant, inclusive space! Recommended age for children: 3 to 8 years old or 9 to 12 years old, depending on the workshop (younger and older children are welcome to join, but the workshops are geared to the recommended age).